HOT PILATES (COMING SOON)
Turn up the heat with a powerful mat Pilates workout in our heated studio. Combining controlled Pilates movements with strength and cardio intervals, this energising class will challenge your whole body, build endurance and leave you feeling strong.
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OUR CLASSES
CHAIR PILATES
Discover a dynamic full-body workout using the Pilates Chair. This small but powerful apparatus challenges your strength, balance and control through creative, functional movement. Expect an energising class that builds stability, coordination and confidence.
REFORMER PILATES
Move, strengthen and feel better in our small-group Reformer classes. With a maximum of seven participants, every session combines expert guidance with controlled, effective movement. Choose from beginner-friendly foundations, dynamic sculpt classes and more challenging intermediate flows.
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PRIVATE PILATES
A personalised Pilates experience designed around your body, goals and individual needs. Work one-to-one with our instructor using the Reformer, Cadillac, Chair and other specialised equipment—ideal for beginners, focused progression, rehabilitation support or anyone who prefers dedicated attention. By Appointment only.
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